it's so easy to let the negative attitudes affect my own. it's easy to think the world sucks after learning about all of the oppression and injustices in the world. however, i need to remind myself that life doesn't have to be that bad! yes, people go through some rough and unfair stuff...but i need to let myself imagine how their life may be better after they've received help from social services. some may say that this is naive, but at this point it's a defense mechanism that i need to cling to in order to keep my sanity.
so tonight as i fall asleep i will try to remember what i am thankful for rather than focus on the things i cannot change. i'm thankful that i have the opportunity to go to graduate school. if someone would have asked me about grad school 4 or 5 years ago i would have laughed in their face. i'm thankful that i am learning to be proud of myself. i'm thankful to have such a kind, loving, and supportive boyfriend. i'm also thankful to have such supportive family and friends. i may not be the most popular person, but i couldn't ask for better friends than the few that i have.
tonight i will also remember that i really am just a kid at heart. i used to giggle at the kids at the crisis center when their designated coping skills were things like blowing bubbles and doing a puzzle. they took these tasks so seriously while still having such a carefree spirit. maybe i'll embrace those coping skills tomorrow. these kids may be onto something ;)

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